AITA BASKETBALL
Overview
Prioritize the player’s aspiration for progress, ensuring that they are fully equipped to reach the level they strive for. The basketball culture in our region places a strong emphasis on personal growth, both as a basketball player and as an individual. We believe that striving to get better every day is not only important for one’s basketball skills but also for personal development and growth.
Serbia is a country of basketball that boasts the highest proportion of medals from basketball world cups per capita. The coaches hailing from this region are widely regarded as some of the most respected and accomplished basketball instructors in the world.
Program structure
The vision of the leadership department is to develop leaders in both sport and life. AITA staff helps student-athletes develop the necessary life skills and characteristics to successfully meet personal and athletic challenges and focus on topics related to leadership in sport (teamwork & accountability) and self-leadership in life (decision-making, self-management as well as social intelligence).
Some of AITA basketball program signatures:
- Skill development program
- Muscular individual approach
- Practice situation analysis
- Dynamical Strength & Conditioning program
- Read & react work-out simulation
- Mismatch variants
- Diversified ball handling level
- Simulation of game situation
Game schedule
The vision of the leadership department is to develop leaders in both sport and life. AITA staff helps student-athletes develop the necessary life skills and characteristics to successfully meet personal and athletic challenges and focus on topics related to leadership in sport (teamwork & accountability) and self-leadership in life (decision-making, self-management as well as social intelligence).
National League Games
- 30+ Games
- 3 National tournaments
International Tournaments
- Four events per season (Greece, Spain, France, Holland)
Regular week schedule
Monday to Friday
- Wake up
- Breakfast
- Practice 1 (individual sessions)
- Classes
- Lunch
- Practice 2 (team work-out)
- Dinner
- Study Hall
- Video analysis
- Snack
- Dorm meeting
- Lights off
Weekends
- Wake up
- Light breakfast
- Early shooting around
- Branch
- Rest / room cleaning
- Game time
- Free time
Nutrition
Our Nutrition Team is dedicated to providing our student-athletes with the knowledge and resources necessary to fuel and hydrate their bodies effectively for athletic performance, academic success, and overall growth and development. Our team places significant focus on addressing key areas such as energy needs, optimal hydration, building a performance plate, pre-competition fueling, recovery, travel nutrition, injury management, micronutrient concerns, and supplementation, among others. We believe that proper nutrition and hydration are essential components of a successful athletic and academic career, as well as overall health and wellbeing.
Facilities
Shooting machine
Ball handling reaction light table
Wilson reaction balls
Medicine balls
Chris Brickley dribbling balls
Power hands/ball handling gloves
Self-developed defense man